Jacket Potato
167kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 410kJ 98kcal |
697kJ 167kcal |
8.3% | |
Fat | <0.5g | 0.9g | 1.21% | |
of which Saturates | <0.1g | 0.2g | 0.85% | |
Carbohydrate | 20g | 34g | 13.08% | |
of which Sugars | 2.0g | 3.4g | 3.78% | |
Fibre | 3g | 6g | 19.27% | |
Protein | 2g | 4g | 7.14% | |
Salt | 0.14g | 0.24g | 4% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Jacket Potatoes 230 g [potato.] |