Shepherd's Pie
385kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 403kJ 96kcal |
1612kJ 385kcal |
19.19% | |
Fat | 5.9g | 24g | 33.94% | |
of which Saturates | 1.8g | 7.2g | 36% | |
Carbohydrate | 5g | 21g | 7.89% | |
of which Sugars | 2.0g | 7.9g | 8.8% | |
Fibre | 2g | 6g | 20.4% | |
Protein | 5g | 19g | 38.16% | |
Salt | 0.33g | 1.3g | 22.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Shepherds Pie 360g [carrot, potato, mutton (20%), broccoli, water, tomato, skimmed milk, rapeseed oil, onion, modified starch, pea protein, stabiliser (cellulose), salt, caramelised sugar, tomato puree, garlic, thyme, roast lamb bone, yeast extract, cornflour, dried mushroom, ground bay leaf, pepper, thickener (methyl cellulose), sugar, citrus fibres, carrot juice concentrate, leek juice concentrate, ground clove, rosemary extract.] |