Nutrition and Allergen Information
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Cheese & Tomato Omelette



Each Ptn contains
Energy
2087kJ
499kcal
24.84%
Fat
27g
39.11%
Saturates
9.0g
45%
Sugars
6.4g
7.09%
Salt
1.2g
20.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 556kJ / 133kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 556kJ
133kcal
2087kJ
499kcal
24.84%
Fat 7.3g 27g 39.11%
of which Saturates 2.4g 9.0g 45%
Carbohydrate 10g 37g 14.13%
of which Sugars 1.7g 6.4g 7.09%
Fibre 1g 5g 16.27%
Protein 6g 23g 46.5%
Salt 0.32g 1.2g 20.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cheese & Tomato Omelette 375g [potato, egg, milk, vegetarian Cheddar cheese (milk) (7%), carrot, green beans, peas, red peppers, sweetcorn, water, rapeseed oil, tomato (1.7%), cornflour, salt, starch, pepper, dextrose.]