Cheese & Tomato Omelette
499kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 556kJ 133kcal |
2087kJ 499kcal |
24.84% | |
Fat | 7.3g | 27g | 39.11% | |
of which Saturates | 2.4g | 9.0g | 45% | |
Carbohydrate | 10g | 37g | 14.13% | |
of which Sugars | 1.7g | 6.4g | 7.09% | |
Fibre | 1g | 5g | 16.27% | |
Protein | 6g | 23g | 46.5% | |
Salt | 0.32g | 1.2g | 20.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Cheese & Tomato Omelette 375g [potato, egg, milk, vegetarian Cheddar cheese (milk) (7%), carrot, green beans, peas, red peppers, sweetcorn, water, rapeseed oil, tomato (1.7%), cornflour, salt, starch, pepper, dextrose.] |