Chicken Goujons
544kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 649kJ 155kcal |
2276kJ 544kcal |
27.1% | |
Fat | 6.7g | 24g | 33.6% | |
of which Saturates | 1.1g | 3.9g | 19.3% | |
Carbohydrate | 16g | 56g | 21.6% | |
of which Sugars | 1.7g | 6.0g | 6.63% | |
Fibre | 3g | 10g | 33.93% | |
Protein | 6g | 22g | 44.22% | |
Salt | 0.56g | 2.0g | 32.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Goujons 351g [potato, cooked formed chicken (17%), water, haricot beans, wheat flour (with calcium carbonate, niacin, iron, thiamin), rapeseed oil, tomato paste, chicken skin, wheat starch, sugar, rice flour, wheat semolina, salt, wheat gluten, modified starch, pea fibre, dextrose, yeast, stabiliser (triphosphates), garlic powder, onion powder, yeast extract, white wine vinegar, pepper, sage, seasoning blend (onion powder, ground paprika, spice & herb extracts (basil, bay, capsicum, cassia, cinnamon, clove, coriander, garlic, nutmeg, onion, parsley, pepper, pimento)).] |