Beef Casserole
390kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 466kJ 111kcal |
1632kJ 390kcal |
19.43% | |
Fat | 5.9g | 21g | 29.53% | |
of which Saturates | 1.4g | 5.1g | 25.35% | |
Carbohydrate | 7g | 26g | 9.9% | |
of which Sugars | 3.1g | 11g | 12.13% | |
Fibre | 1g | 5g | 16.9% | |
Protein | 6g | 23g | 45.24% | |
Salt | 0.36g | 1.3g | 21.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Beef Casserole 390 g [carrot, beef 23%, potato, water, onion, chestnut mushroom, rapeseed oil, swede, concentrated skimmed milk, modified starch, parsnip, sugar, tomato puree, yeast extract, caramelised sugar, salt, stabiliser (cellulose), flavouring, cornflour, concentrated carrot juice, onion powder, concentrated onion juice, pepper, dark brown sugar, natural flavouring, thickener (methyl cellulose), beef extract, tomato concentrate, black pepper.] |