Smoked Haddock in Cheese & Chive Sauce
363kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 460kJ 110kcal |
1519kJ 363kcal |
18.08% | |
Fat | 5.5g | 18g | 25.93% | |
of which Saturates | 2.8g | 9.2g | 46.2% | |
Carbohydrate | 8g | 26g | 10.03% | |
of which Sugars | 2.4g | 7.9g | 8.8% | |
Fibre | 1g | 3g | 11% | |
Protein | 7g | 22g | 44.88% | |
Salt | 0.58g | 1.9g | 32% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Smoked Haddock in Cheese & Chive Sauce 330 g [carrot, potato, water, smoked haddock (fish) (18%), Cheddar cheese (milk), dried milk, rapeseed oil, cream (milk), modified starch, wheat flour (with calcium carbonate, niacin, iron, thiamin), chives, salt, butter (milk), starch, parsley, mustard seeds, spirit vinegar, pepper.] |