Nutrition and Allergen Information
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Chicken Chow Mein



Each Ptn contains
Energy
1436kJ
343kcal
17.09%
Fat
9.4g
13.37%
Saturates
1.2g
5.85%
Sugars
11g
12.13%
Salt
1.5g
25%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 359kJ / 86kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 359kJ
86kcal
1436kJ
343kcal
17.09%
Fat 2.3g 9.4g 13.37%
of which Saturates 0.3g 1.2g 5.85%
Carbohydrate 11g 43g 16.5%
of which Sugars 2.7g 11g 12.13%
Fibre 1g 3g 10.4%
Protein 5g 22g 43.68%
Salt 0.38g 1.5g 25%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Chow Mein [water, cooked egg noodles (water, wheat flour (with calcium carbonate, niacin, iron, thiamin), egg, salt, turmeric, paprika), cooked chicken (13%), carrot, mung bean sprouts, peppers, onion, cabbage, spring onion, rapeseed oil, modified starch, dark brown soft sugar, garlic, ginger, Chinese five spice (ground fennel, ground cassia, ground star anise, ground clove, pepper), caramelised sugar, salt, tomato puree, red chilli, sugar, yeast extract, roast chicken carcass, white wine vinegar, dextrose, ground turmeric, pepper, glucose syrup, soya beans, wheat, cornflour, onion powder, alcohol, acidity regulator (acetic acid), ground paprika, onion extract, pepper extract, ground clove, carrot juice concentrate, leek juice concentrate.]