Chicken Chow Mein
343kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 359kJ 86kcal |
1436kJ 343kcal |
17.09% | |
Fat | 2.3g | 9.4g | 13.37% | |
of which Saturates | 0.3g | 1.2g | 5.85% | |
Carbohydrate | 11g | 43g | 16.5% | |
of which Sugars | 2.7g | 11g | 12.13% | |
Fibre | 1g | 3g | 10.4% | |
Protein | 5g | 22g | 43.68% | |
Salt | 0.38g | 1.5g | 25% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Chicken Chow Mein [water, cooked egg noodles (water, wheat flour (with calcium carbonate, niacin, iron, thiamin), egg, salt, turmeric, paprika), cooked chicken (13%), carrot, mung bean sprouts, peppers, onion, cabbage, spring onion, rapeseed oil, modified starch, dark brown soft sugar, garlic, ginger, Chinese five spice (ground fennel, ground cassia, ground star anise, ground clove, pepper), caramelised sugar, salt, tomato puree, red chilli, sugar, yeast extract, roast chicken carcass, white wine vinegar, dextrose, ground turmeric, pepper, glucose syrup, soya beans, wheat, cornflour, onion powder, alcohol, acidity regulator (acetic acid), ground paprika, onion extract, pepper extract, ground clove, carrot juice concentrate, leek juice concentrate.] |