Quorn & Vegetable Casserole
Each Ptn contains
Energy
1331kJ
318kcal
318kcal
15.85%
Fat
11g
15.33%
Saturates
1.5g
7.4%
Sugars
13g
14.39%
Salt
1.2g
20.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 333kJ / 80kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 333kJ 80kcal |
1331kJ 318kcal |
15.85% | |
| Fat | 2.7g | 11g | 15.33% | |
| of which Saturates | 0.4g | 1.5g | 7.4% | |
| Carbohydrate | 8g | 34g | 12.95% | |
| of which Sugars | 3.2g | 13g | 14.39% | |
| Fibre | 3g | 11g | 35.77% | |
| Protein | 4g | 17g | 34.04% | |
| Salt | 0.30g | 1.2g | 20.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Quorn & Vegetable Casserole [peas, potato, water, mycoprotein (13%), tomato, haricot beans (4%), rapeseed oil, swede, concentrated skimmed milk, tomato puree, carrot, sugar, onion, parsnip, yeast extract, modified starch, rehydrated egg white, natural flavouring, salt, cornflour, firming agents (calcium acetate, calcium chloride), garlic, dried onion, dried oregano, basil, dried leek, caramelised sugar, pepper, dried carrot, dried sage, thickener (methyl cellulose), dried tomato, ground turmeric, dried thyme, ground bay leaf.] |