Fish Pie
Each Ptn contains
Energy
1295kJ
309kcal
309kcal
15.41%
Fat
15g
21.86%
Saturates
2.4g
11.9%
Sugars
9.5g
10.58%
Salt
1.1g
18.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 316kJ / 75kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 316kJ 75kcal |
1295kJ 309kcal |
15.41% | |
| Fat | 3.7g | 15g | 21.86% | |
| of which Saturates | 0.6g | 2.4g | 11.9% | |
| Carbohydrate | 6g | 23g | 8.89% | |
| of which Sugars | 2.3g | 9.5g | 10.58% | |
| Fibre | 1g | 3g | 11.33% | |
| Protein | 4g | 18g | 36.04% | |
| Salt | 0.28g | 1.1g | 18.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Fish Pie [potato, water, butternut squash, salmon (fish) (10%), broccoli, cauliflower, smoked haddock (fish) (6%), onion, skimmed milk, vegetable oils (rapeseed, palm), cream (milk), skimmed milk powder, modified starch, cornflour, chives, salt, yeast extract, dill, tarragon, natural flavouring (contains fish), fish stock, thickener (methyl cellulose), caramelised sugar, citrus fibres.] |