Vegan Chickpea & Apricot Tagine Meal
Each Ptn contains
Energy
2146kJ
513kcal
513kcal
25.55%
Fat
14g
20.09%
Saturates
1.5g
7.6%
Sugars
22g
24.91%
Salt
1.3g
21.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 565kJ / 135kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 565kJ 135kcal |
2146kJ 513kcal |
25.55% | |
| Fat | 3.7g | 14g | 20.09% | |
| of which Saturates | 0.4g | 1.5g | 7.6% | |
| Carbohydrate | 21g | 80g | 30.69% | |
| of which Sugars | 5.9g | 22g | 24.91% | |
| Fibre | 2g | 7g | 22.8% | |
| Protein | 3g | 13g | 25.84% | |
| Salt | 0.34g | 1.3g | 21.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Vegan Chickpea & Apricot Tagine [cooked rice, water, cooked chickpeas (18%), tomato, onion, dried apricot (contains sulphites) (3.5%), dates, rapeseed oil, lentils, tomato puree, sugar, ginger, garlic, salt, ground coriander, rice flour, yeast extract, coriander leaf, ground cumin, ground paprika, ground nutmeg, cornflour, dried onion, ground cinnamon, modified starch, ground bay leaf, pepper, dried carrot, ground clove, dried mushroom, dried leek, dried tomato, ground turmeric, dried thyme.] |