Tomato, Lentil & Sweet Potato Casserole
Each Ptn contains
Energy
1602kJ
383kcal
383kcal
19.07%
Fat
11g
15.71%
Saturates
0.9g
4.4%
Sugars
11g
12.71%
Salt
1.5g
24.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 364kJ / 87kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 364kJ 87kcal |
1602kJ 383kcal |
19.07% | |
| Fat | 2.5g | 11g | 15.71% | |
| of which Saturates | 0.2g | 0.9g | 4.4% | |
| Carbohydrate | 12g | 53g | 20.31% | |
| of which Sugars | 2.6g | 11g | 12.71% | |
| Fibre | 2g | 9g | 30.8% | |
| Protein | 3g | 12g | 24.64% | |
| Salt | 0.33g | 1.5g | 24.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tomato, Sweet Potato & Lentil Casserole [potato, water, tomato (13%), carrot, Romano beans, green beans, lentils (4.5%), peas, sweet potato (4.5%), vegetable oils (rapeseed, sunflower), onion, spinach, tomato paste, modified starch, garlic, smoked paprika, salt, cornflour, tomato purée, dried onion, ground paprika, yeast extract, sugar, dextrose, white wine vinegar, glucose syrup, dried carrot, thyme, caramelised sugar, pepper, dried leek, dried tomato, dried rosemary, ground turmeric, onion powder, dried thyme, ground bay leaf, acidity regulator (acetic acid), onion extract, pepper extract, ground clove.] |