Tomato, Lentil & Sweet Potato Casserole
383kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1001kJ 239kcal |
1602kJ 383kcal |
19.07% | |
Fat | 6.9g | 11g | 15.71% | |
of which Saturates | 0.6g | 0.9g | 4.4% | |
Carbohydrate | 33g | 53g | 20.31% | |
of which Sugars | 7.2g | 11g | 12.71% | |
Fibre | 6g | 9g | 30.8% | |
Protein | 8g | 12g | 24.64% | |
Salt | 0.92g | 1.5g | 24.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Tomato, Sweet Potato & Lentil Casserole [potato, water, tomato (13%), carrot, Romano beans, green beans, lentils (4.5%), peas, sweet potato (4.5%), vegetable oils (rapeseed, sunflower), onion, spinach, tomato paste, modified starch, garlic, smoked paprika, salt, cornflour, tomato purée, dried onion, ground paprika, yeast extract, sugar, dextrose, white wine vinegar, glucose syrup, dried carrot, thyme, caramelised sugar, pepper, dried leek, dried tomato, dried rosemary, ground turmeric, onion powder, dried thyme, ground bay leaf, acidity regulator (acetic acid), onion extract, pepper extract, ground clove.] |