Fish & Chips
519kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 590kJ 141kcal |
2171kJ 519kcal |
25.85% | |
| Fat | 5.3g | 20g | 27.86% | |
| of which Saturates | 0.5g | 1.8g | 9.2% | |
| Carbohydrate | 16g | 59g | 22.65% | |
| of which Sugars | 1.1g | 4.1g | 4.5% | |
| Fibre | 2g | 8g | 27% | |
| Protein | 6g | 22g | 44.9% | |
| Salt | 0.22g | 0.80g | 13.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| Battered Fish & Chips (10 X 368 GRM) [potato, peas, formed haddock (fish) (18%), wheat flour (with calcium carbonate, niacin, iron, thiamin), vegetable oils (rapeseed, palm), water, maize flour, raising agents (diphosphates, sodium carbonate), salt, wheat starch, dextrose, wheat gluten, pepper.] |