Medina - Mutton Karahi, Red Lentils & Rice
Each Ptn contains
Energy
2238kJ
535kcal
535kcal
26.64%
Fat
17g
24.63%
Saturates
1.0g
5%
Sugars
4.3g
4.76%
Salt
1.4g
23.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 560kJ / 134kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 560kJ 134kcal |
2238kJ 535kcal |
26.64% | |
| Fat | 4.3g | 17g | 24.63% | |
| of which Saturates | 0.3g | 1.0g | 5% | |
| Carbohydrate | 20g | 79g | 30.51% | |
| of which Sugars | 1.1g | 4.3g | 4.76% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 6g | 23g | 45.04% | |
| Salt | 0.35g | 1.4g | 23.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Medina - Mutton Karahi 400g [Ingredients: Plain Rice (47.5%) [Water, White Rice], Mutton Karahi (30%) [Mutton (40%), Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid), Onions, Water, Tomatoes, Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Ginger, Garlic, Tomato Paste, Salt, Paprika Powder, Turmeric Powder, Cumin Powder, Coriander Powder, Chilli Powder, Coriander Leaves, Fenugreek Leaves, Crushed Red Chilli, Green Chilli], Red Lentils (22.5%) [Water, Red Lentils (26%), Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Coriander Powder, Ginger Puree, Cumin Powder, Paprika Powder, Garlic Puree, Coriander Leaves, Turmeric Powder, Salt, Chilli Powder].] |