Nutrition and Allergen Information
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Medina - Beef Vindaloo, Red Lentils & Rice



Each Ptn contains
Energy
2189kJ
523kcal
26.06%
Fat
16g
22.63%
Saturates
1.9g
9.6%
Sugars
3.8g
4.22%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 547kJ / 131kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 547kJ
131kcal
2189kJ
523kcal
26.06%
Fat 4.0g 16g 22.63%
of which Saturates 0.5g 1.9g 9.6%
Carbohydrate 20g 79g 30.34%
of which Sugars 1.0g 3.8g 4.22%
Fibre 0.0g 0.0g 0%
Protein 6g 23g 46.64%
Salt 0.25g 0.98g 16.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Medina - Beef Vindaloo 400g [Ingredients: Plain Rice (47.5%) [Water, White Rice], Beef Vindaloo (30%) [Beef (40%), Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid), Water, Onion, Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Ginger, Garlic, Tomato Paste, Coriander Leaves, Cumin Powder, Coriander Powder, Fenugreek Leaves, Salt, Fennel Seeds, Paprika Powder, Turmeric Powder, Chilli Powder], Red Lentils (22.5%) [Water, Red Lentils (26%), Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Coriander Powder, Ginger Puree, Cumin Powder, Paprika Powder, Garlic Puree, Coriander Leaves, Turmeric Powder, Salt, Chilli Powder].]