Medina - Beef Vindaloo, Red Lentils & Rice
523kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 547kJ 131kcal |
2189kJ 523kcal |
26.06% | |
Fat | 4.0g | 16g | 22.63% | |
of which Saturates | 0.5g | 1.9g | 9.6% | |
Carbohydrate | 20g | 79g | 30.34% | |
of which Sugars | 1.0g | 3.8g | 4.22% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 6g | 23g | 46.64% | |
Salt | 0.25g | 0.98g | 16.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Medina - Beef Vindaloo 400g [Ingredients: Plain Rice (47.5%) [Water, White Rice], Beef Vindaloo (30%) [Beef (40%), Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid), Water, Onion, Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Ginger, Garlic, Tomato Paste, Coriander Leaves, Cumin Powder, Coriander Powder, Fenugreek Leaves, Salt, Fennel Seeds, Paprika Powder, Turmeric Powder, Chilli Powder], Red Lentils (22.5%) [Water, Red Lentils (26%), Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Coriander Powder, Ginger Puree, Cumin Powder, Paprika Powder, Garlic Puree, Coriander Leaves, Turmeric Powder, Salt, Chilli Powder].] |