Medina - Ackee & Saltfish
296kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 310kJ 74kcal |
1240kJ 296kcal |
14.77% | |
Fat | 0.8g | 3.1g | 4.4% | |
of which Saturates | 0.2g | 0.6g | 3% | |
Carbohydrate | 15g | 60g | 23.15% | |
of which Sugars | 1.6g | 6.3g | 6.98% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 3g | 11g | 21.44% | |
Salt | 0.43g | 1.7g | 28.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)