Nutrition and Allergen Information
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Medina - Ackee & Saltfish



Each Ptn contains
Energy
1240kJ
296kcal
14.77%
Fat
3.1g
4.4%
Saturates
0.6g
3%
Sugars
6.3g
6.98%
Salt
1.7g
28.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 310kJ / 74kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 310kJ
74kcal
1240kJ
296kcal
14.77%
Fat 0.8g 3.1g 4.4%
of which Saturates 0.2g 0.6g 3%
Carbohydrate 15g 60g 23.15%
of which Sugars 1.6g 6.3g 6.98%
Fibre 0.0g 0.0g 0%
Protein 3g 11g 21.44%
Salt 0.43g 1.7g 28.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)