Medina - Ackee & Saltfish, Cabbage & Plain Rice

Each Ptn contains

Energy

1240kJ
296kcal

14.77%

Fat

3.1g

4.4%

Saturates

0.6g

Sugars

6.3g

6.98%

Salt

1.7g

28.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 310kJ / 74kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	310kJ 74kcal	1240kJ 296kcal	14.77%
Fat	0.8g	3.1g	4.4%
of which Saturates	0.2g	0.6g	3%
Carbohydrate	15g	60g	23.15%
of which Sugars	1.6g	6.3g	6.98%
Fibre	0.0g	0.0g	0%
Protein	3g	11g	21.44%
Salt	0.43g	1.7g	28.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Medina - Ackee & Saltfish 400g [Ingredients: Plain Rice (42.5%) [Water, White Rice], Ackee & Saltfish (32.5%) [Cabbage, Water, Red Peppers, Salted Pollock (FISH) (8%) (Alaska Pollock (Theragra Chalcogramma) (FISH), Salt), Ackee (6%) (Ackee, Water, Salt), Garlic, Ginger, Cornflour (Maize Starch), Thyme], Steamed Cabbage (25%).]

ISS Allergen and Nutrition Disclaimer

Allergen information - Manufacturers’ allergen data is subject to change. Nutrition information - The nutritional data published represents average* values found in each product or dish based on the manufacturers’ analysis of the food. *Average refers to figures which best represent the amount of nutrients a given food contains based on the nature of the dish, seasonal variability and patterns of consumption.

Medina - Ackee & Saltfish, Cabbage & Plain Rice

ISS Allergen and Nutrition Disclaimer

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