Medina - Vegetable Jalfrezi, Red Lentils & Rice
Each Ptn contains
Energy
1957kJ
468kcal
468kcal
23.29%
Fat
12g
16.91%
Saturates
0.9g
4.4%
Sugars
5.8g
6.44%
Salt
1.2g
19.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 489kJ / 117kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 489kJ 117kcal |
1957kJ 468kcal |
23.29% | |
| Fat | 3.0g | 12g | 16.91% | |
| of which Saturates | 0.2g | 0.9g | 4.4% | |
| Carbohydrate | 21g | 83g | 32.02% | |
| of which Sugars | 1.5g | 5.8g | 6.44% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 4g | 14g | 28.64% | |
| Salt | 0.29g | 1.2g | 19.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Medina - Vegetable Jalfrezi (Vegan) 400g [Ingredients: Plain Rice (47.5%) [Water, White Rice], Vegetable Jalfrezi (30%) [Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid), Onions, Potatoes (9%), Carrots (9%), Cauliflower (9%), Red Peppers (5%), Water, Green Peppers (4%), Peas (4%), Green Beans (4%), Garlic, Ginger, Tomato Paste, Coriander Leaves, Cumin Seeds, Dry Fenugreek Leaves, Coriander Powder, Cumin Powder, Paprika Powder, Salt, Kalonji Seeds (Onion Seeds), Turmeric Powder, Green Chilli, Rapeseed Oil, Chilli Powder], Red Lentils (22.5%) [Water, Red Lentils (26%), Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Coriander Powder, Ginger Puree, Cumin Powder, Paprika Powder, Garlic Puree, Coriander Leaves, Turmeric Powder, Salt, Chilli Powder].] |