Medina - Chick Pea Masala, Vegetables & Rice
403kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 422kJ 101kcal |
1688kJ 403kcal |
20.09% | |
Fat | 1.4g | 5.4g | 7.71% | |
of which Saturates | 0.1g | 0.4g | 2.2% | |
Carbohydrate | 20g | 82g | 31.37% | |
of which Sugars | 1.8g | 7.0g | 7.78% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 3g | 13g | 26.32% | |
Salt | 0.31g | 1.2g | 20.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Medina - Chick Pea Masala (Vegan) 400g [Ingredients: Plain Rice (47.5%) [Water, White Rice], Chick Pea Masala (30%) [Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid), Chick Peas (45%), Onion, Water, Tomato Paste, Garlic Puree, Ginger Puree, Coriander Leaves, Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Cumin Seeds, Dry Fenugreek Leaves, Salt, Coriander Powder, Cumin Powder, Paprika Powder, Green Chilli, Turmeric Powder, Star Anise, Kalonjee Seeds (Onion Seeds), Chilli Powder], Mixed Veg (22.5%) [Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid), Potatoes (15%), Onions, Water, Cauliflower (8%), Red Peppers (5%), Green Peppers (5%), Cut Green Beans (4%), Carrots (4%), Tomato Paste, Sweetcorn (3%), Garlic Puree, Ginger Puree, Paprika Powder, Coriander Powder, Cumin Powder, Kalonjee Seeds (Onion Seeds), Dry Fenugreek Leaves, Coriander Leaves, Salt, Turmeric Powder, Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Chilli Powder].] |