Curried Chicken, with Cabbage & Jollof Rice
378kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 396kJ 95kcal |
1583kJ 378kcal |
18.84% | |
Fat | 1.6g | 6.5g | 9.26% | |
of which Saturates | 0.3g | 1.3g | 6.6% | |
Carbohydrate | 17g | 66g | 25.54% | |
of which Sugars | 1.2g | 4.9g | 5.42% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 5g | 18g | 36.08% | |
Salt | 0.52g | 2.1g | 34.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Curried Chicken, Cabbage, Jollof Rice [Ingredients: Jollof Rice (42.5%) [Water, White Rice, Jollof Seasoning (4%) (Salt, Sugar, Onion, Ginger, Coriander, Yeast Extract, Thyme, Garlic, Chilli, Green Bell Peppers, Cinnamon, Bay leaves), Tomato Paste, Crushed Chilli, Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane)), Salt], Curried Chicken (32.5%) [Water, Chicken (40%), Onions, Gravy (Vegetable Stock (Water, Onion, Tomato, Carrot Extract, Herb) Modified Tapioca Starch, Flavourings, Glucose Syrup, Salt, Sugar, Yeast Extracts, Colour (Caramel), Rapeseed Oil, Maltodextrin), Coriander Powder, Paprika Powder, Garlic, Ginger, Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane)), Turmeric Powder, Thyme, Salt], Steamed Cabbage (25%)] |