Medina - Jerk Chicken, Cabbage & Jollof Rice
431kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 451kJ 108kcal |
1805kJ 431kcal |
21.49% | |
Fat | 3.1g | 12g | 17.49% | |
of which Saturates | 0.5g | 1.8g | 9% | |
Carbohydrate | 16g | 64g | 24.72% | |
of which Sugars | 1.0g | 4.1g | 4.53% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 5g | 20g | 39.6% | |
Salt | 0.61g | 2.4g | 40.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Jerk Chicken, Cabbage, Jollof Rice [Ingredients: Jollof Rice (42.5%) [Water, White Rice, Jollof Seasoning (4%) (Salt, Sugar, Onion, Ginger, Coriander, Yeast Extract, Thyme, Garlic, Chilli, Green Bell Peppers, Cinnamon, Bay leaves), Tomato Paste, Crushed Chilli, Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane)), Salt], Steamed Cabbage (25%), Jerk Chicken (16%) [Chicken (97%), Rapeseed Oil (Rapeseed Oil, Anti-Foaming Agent (Dimethylpolysiloxane), Jerk Paste (3%) (Scallion Mix, Pepper Mix, Black Pepper, Nutmeg, Citric Acid, Thyme Leaves, Salt, Brown Sugar, Pimento (Ground)), Garlic Puree, Ginger Puree, Paprika Powder, Lemon Juice (Lemon Juice from Concentrate, Lemon Oil, Preservative: Potassium Metabisulphite (SULPHITES)), Black Pepper, Crushed Chilli, Thyme, Salt], Gravy (16%) [Water, Gravy (Vegetable Stock (Water, Onion, Tomato, Carrot Extract, Herb) Modified Tapioca Starch, Flavourings, Glucose Syrup, Salt, Sugar, Yeast Extracts, Colour (Caramel), Rapeseed Oil, Maltodextrin)].] |