Marmite

Each PTN contains

Energy

11kJ
3kcal

0.13%

Fat

<0.5g

Saturates

<0.1g

Sugars

<0.5g

0.010%

Salt

0.11g

1.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 136kJ / 33kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per PTN	% RI^* Per PTN
Energy	136kJ 33kcal	11kJ 3kcal	0.13%
Fat	<0.5g	<0.5g	0%
of which Saturates	<0.1g	<0.1g	0%
Carbohydrate	4g	0g	0.12%
of which Sugars	<0.5g	<0.5g	0.010%
Fibre	0g	0g	0.03%
Protein	4g	0g	0.68%
Salt	1.4g	0.11g	1.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Marmite Portions [Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY).]

ISS Allergen and Nutrition Disclaimer

Allergen information - Manufacturers’ allergen data is subject to change. Nutrition information - The nutritional data published represents average* values found in each product or dish based on the manufacturers’ analysis of the food. *Average refers to figures which best represent the amount of nutrients a given food contains based on the nature of the dish, seasonal variability and patterns of consumption.

Marmite

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