Porridge
245kcal
TYPICAL VALUES | Per 100g | Per PTN | % RI* Per PTN |
|
---|---|---|---|---|
Energy | 569kJ 136kcal |
1024kJ 245kcal |
12.19% | |
Fat | 5.2g | 9.4g | 13.49% | |
of which Saturates | 3.2g | 5.8g | 28.8% | |
Carbohydrate | 17g | 30g | 11.49% | |
of which Sugars | 10.0g | 18g | 19.91% | |
Fibre | 1g | 2g | 6.47% | |
Protein | 5g | 9g | 18% | |
Salt | 0.11g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Whole Milk [Cow's Milk], Oatflakes [Oats], Milk Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.] |