Zesty Bean & Salsa Salad
212kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 573kJ 137kcal |
888kJ 212kcal |
10.57% | |
Fat | 7.3g | 11g | 16.26% | |
of which Saturates | 0.6g | 0.9g | 4.4% | |
Carbohydrate | 12g | 19g | 7.38% | |
of which Sugars | 2.9g | 4.5g | 4.99% | |
Fibre | 4g | 6g | 20.03% | |
Protein | 5g | 7g | 14.94% | |
Salt | 0.25g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Zesty Bean & Salsa Salad [Chickpeas: chickpeas, water, antioxidant (E300), Red Kidney Beans: red kidney beans, water, calcium chloride, Tomato, Lettuce, Rapeseed Oil, Carrot, Lime Juice: lime juice from concentrate, preservative (potassium metabiSULPHATE), Demerara Sugar, Red Wine Vinegar: Red Wine Vinegar, Antioxidant: SULPHUR DIOXIDE, Dijon MUSTARD: water, MUSTARD seeds, spirit vinegar, salt, acidity regulator: E330, Coriander, Parsley, Cracked Black Pepper,] |