Zesty Bean & Salsa Salad
203kcal
TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
---|---|---|---|---|
Energy | 547kJ 131kcal |
848kJ 203kcal |
10.09% | |
Fat | 6.7g | 10g | 14.73% | |
of which Saturates | 0.5g | 0.9g | 4.25% | |
Carbohydrate | 12g | 18g | 7.02% | |
of which Sugars | 3.1g | 4.9g | 5.39% | |
Fibre | 4g | 6g | 20.37% | |
Protein | 7g | 10g | 20.24% | |
Salt | 0.06g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Zesty Bean & Salsa Salad [Chick Peas: chick peas, water, antioxidant: E300, Red Kidney Beans: Red Kidney beans, water, antioxidant: ascorbic acid, Tomato:, Red Onion:, Lettuce:, Rapeseed Oil:, Carrot:, Lime Juice: lime juice, preservative: potassium meta-biSULPHATE, Demerera Sugar: Brown Cane Sugar, Red Wine Vinegar: Antioxidant: SULPHUR DIOXIDE, Coriander:, Dijon MUSTARD: water, MUSTARD seeds, spirit vinegar, salt, acidity regulator: E330, Cracked Black Pepper:, Parsley:] |