Herby Chicken & Cous Cous Salad
Each each contains
Energy
1398kJ
334kcal
334kcal
16.64%
Fat
10g
14.91%
Saturates
1.0g
4.75%
Sugars
3.8g
4.18%
Salt
0.48g
8%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 666kJ / 159kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 666kJ 159kcal |
1398kJ 334kcal |
16.64% | |
| Fat | 5.0g | 10g | 14.91% | |
| of which Saturates | 0.5g | 1.0g | 4.75% | |
| Carbohydrate | 17g | 37g | 14.12% | |
| of which Sugars | 1.8g | 3.8g | 4.18% | |
| Fibre | 1g | 3g | 9.03% | |
| Protein | 10g | 22g | 43.38% | |
| Salt | 0.23g | 0.48g | 8% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Herby Chicken & Cous Cous Salad [Couscous: Durum WHEAT, Water, Chicken: chicken breast, water, salt, Lettuce:, Chick Peas: chick peas, water, antioxidant: E300, Carrot:, Rapeseed Oil:, Pre-Grated Beetroot:, Grilled Mixed Peppers: Red Peppers, Yellow Peppers, Red Wine Vinegar: Antioxidant: SULPHUR DIOXIDE, Dijon MUSTARD: water, MUSTARD seeds, spirit vinegar, salt, acidity regulator: E330, Demerera Sugar: Brown Cane Sugar, Parsley:, Cracked Black Pepper:] |