Herby Chicken & Cous Cous Salad
Each each contains
Energy
1394kJ
333kcal
333kcal
16.59%
Fat
10g
14.76%
Saturates
1.0g
4.75%
Sugars
3.9g
4.31%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 664kJ / 159kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 664kJ 159kcal |
1394kJ 333kcal |
16.59% | |
| Fat | 4.9g | 10g | 14.76% | |
| of which Saturates | 0.5g | 1.0g | 4.75% | |
| Carbohydrate | 18g | 37g | 14.15% | |
| of which Sugars | 1.8g | 3.9g | 4.31% | |
| Fibre | 1g | 2g | 7.07% | |
| Protein | 10g | 21g | 42.5% | |
| Salt | 0.14g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Herby Chicken & Cous Cous Salad [Couscous: Durum WHEAT, Water, Chicken: chicken breast, water, salt, Lettuce, Chickpeas: chickpeas, water, antioxidant (E300), Carrot, Rapeseed Oil, Beetroot, Grilled Mixed Peppers: red peppers, yellow peppers, Red Wine Vinegar: Red Wine Vinegar, Antioxidant: SULPHUR DIOXIDE, Dijon MUSTARD: water, MUSTARD seeds, spirit vinegar, salt, acidity regulator: E330, Demerara Sugar, Parsley, Cracked Black Pepper,] |