Ham on Malted Bread
Each each contains
Energy
1134kJ
271kcal
271kcal
13.5%
Fat
4.5g
6.44%
Saturates
1.0g
5.1%
Sugars
1.7g
1.87%
Salt
1.9g
31.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 886kJ / 212kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 886kJ 212kcal |
1134kJ 271kcal |
13.5% | |
| Fat | 3.5g | 4.5g | 6.44% | |
| of which Saturates | 0.8g | 1.0g | 5.1% | |
| Carbohydrate | 36g | 46g | 17.53% | |
| of which Sugars | 1.3g | 1.7g | 1.87% | |
| Fibre | 3g | 4g | 12.77% | |
| Protein | 11g | 14g | 28.56% | |
| Salt | 1.5g | 1.9g | 31.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Just Ham - Malted [Malted Bread: WHEAT flour (with added calcium carbonate, niacin, iron, thiamin), water, malted WHEAT flakes (9.9%), WHEAT bran (2.8%), yeast, malted BARLEY flour (0.9%), salt, WHEAT protein, emulsifiers (E471, E472e), malted WHEAT flour, spirit vinegar, rapeseed oil, flour treatment agent (E300), WHEAT flour, SOYA flour, Square Unsmoked Cooked Ham: cooked ham formed from legs of pork with added water: (pork leg, water, cure mix (pea starch, dried glucose syrup, dextrose, tapioca starch, stabilisers (E451, E450), salt, yeast extract, antioxidant (E301), potato fibre, preservative (E250)), salt, waxy maize starch, Sunflower Spread: water, vegetable oils (sunflower (75%), palm, palm kernel), salt, emulsifiers (E471, E476), acid (E330), natural flavour, colour (beta carotene), vitamins (A, D).,] |