Ham on White
Each each contains
Energy
1092kJ
261kcal
261kcal
13%
Fat
4.8g
6.81%
Saturates
1.4g
6.85%
Sugars
2.8g
3.07%
Salt
2.0g
33.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 853kJ / 204kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 853kJ 204kcal |
1092kJ 261kcal |
13% | |
| Fat | 3.7g | 4.8g | 6.81% | |
| of which Saturates | 1.1g | 1.4g | 6.85% | |
| Carbohydrate | 30g | 39g | 14.86% | |
| of which Sugars | 2.2g | 2.8g | 3.07% | |
| Fibre | 2g | 2g | 7.37% | |
| Protein | 11g | 15g | 29.18% | |
| Salt | 1.6g | 2.0g | 33.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Just Ham on White [White Bread: fortified WHEAT flour (WHEAT flour, iron, thiamin, nicotinic acid, calcium carbonate), water, salt, yeast, SOYA flour, preservative (calcium propionate), emulsifiers (E471, E472), flour treatment agent (E300), folic acid, Square Unsmoked Cooked Ham: cooked ham formed from legs of pork with added water: [pork leg, water, salt, glucose, emulsifying salts: E450, E451, sugar, yeast extract, antioxidant: E301, preservative: E250], Sunflower Spread: water, vegetable oils (sunflower (75%), palm, palm kernel), salt, emulsifiers (E471, E476), acid (E330), natural flavour, colour (beta carotene), vitamins (A, D)] |