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May contain

Main - Spring/Summer

Main - Jacket Potato

Each portion contains


Add To Meal    Jacket Potato 169kcal (707kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
0.24g
Add To Meal    Cheese Filling for Jacket Potato (Mature Cheddar) 207kcal (866kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.95g
Contains Milk
Add To Meal    Tuna Mayo Filling for Jacket Potato 91kcal (381kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.56g
Contains Eggs
Contains Fish
Add To Meal    Baked Beans 79kcal (331kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
0.48g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Jacket Potato Add To Meal 169kcal
707kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.5g 		Salt Amount: L
0.24g
Cheese Filling for Jacket Potato (Mature Cheddar) Add To Meal 207kcal
866kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.95g
Tuna Mayo Filling for Jacket Potato Add To Meal 91kcal
381kJ 		Fat Amount: M
3.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.56g
Baked Beans Add To Meal 79kcal
331kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.5g 		Salt Amount: M
0.48g

Main - Sandwich

Each portion contains


Add To Meal    Egg Mayo Sandwich

This is Customer Information Description....

423kcal (1768kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Egg Mayo on Malted Bread 432kcal (1807kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Cheese on White 352kcal (1471kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Cheese on Malted Bread 361kcal (1509kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Tuna Mayo on White 383kcal (1601kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Tuna Mayo on Malted 392kcal (1639kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Ham on White 262kcal (1095kJ)
Fat
Fat Amount: M
4.4g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Ham on Malted Bread 271kcal (1134kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Soya
Add To Meal    Chicken Mayo on White 355kcal (1487kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Chicken Mayo on Malted Bread 364kcal (1525kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Ham & Egg on White Bread 859kcal (3595kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
2.5g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: H
3.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Halal Balti Chicken Sandwich 309kcal (1292kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Cheese Savoury on GF Bread 452kcal (1889kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.7g
Contains Eggs
Contains Milk
Add To Meal    Vegan Coronation Chickpea Sandwich 393kcal (1646kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
6.8g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Egg Mayo Sandwich   Add To Meal 423kcal
1768kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.0g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.3g
Contains: Wheat
Egg Mayo on Malted Bread Add To Meal 432kcal
1807kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.0g 		Sugars Amount: L
1.4g 		Salt Amount: M
1.3g
Contains: Barley, Wheat
Cheese on White Add To Meal 352kcal
1471kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.3g
Contains: Wheat
Cheese on Malted Bread Add To Meal 361kcal
1509kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.4g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.3g
Contains: Barley, Wheat
Tuna Mayo on White Add To Meal 383kcal
1601kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.7g 		Sugars Amount: L
0.9g 		Salt Amount: M
1.5g
Contains: Wheat
Tuna Mayo on Malted Add To Meal 392kcal
1639kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.7g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.5g
Contains: Barley, Wheat
Ham on White Add To Meal 262kcal
1095kJ 		Fat Amount: M
4.4g 		Saturates Amount: L
1.0g 		Sugars Amount: L
0.8g 		Salt Amount: H
1.9g
Contains: Wheat
Ham on Malted Bread Add To Meal 271kcal
1134kJ 		Fat Amount: M
4.5g 		Saturates Amount: L
1.0g 		Sugars Amount: L
1.7g 		Salt Amount: H
1.9g
Contains: Barley, Wheat
Chicken Mayo on White Add To Meal 355kcal
1487kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.1g 		Sugars Amount: L
0.9g 		Salt Amount: M
1.1g
Contains: Wheat
Chicken Mayo on Malted Bread Add To Meal 364kcal
1525kJ 		Fat Amount: M
13g 		Saturates Amount: L
1.1g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.1g
Contains: Barley, Wheat
Ham & Egg on White Bread Add To Meal 859kcal
3595kJ 		Fat Amount: M
15g 		Saturates Amount: L
2.5g 		Sugars Amount: M
12g 		Salt Amount: H
3.6g
Contains: Wheat
Halal Balti Chicken Sandwich Add To Meal 309kcal
1292kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.0g 		Sugars Amount: L
4.4g 		Salt Amount: M
1.2g
Contains: Wheat
Cheese Savoury on GF Bread Add To Meal 452kcal
1889kJ 		Fat Amount: H
29g 		Saturates Amount: H
7.9g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.7g
Vegan Coronation Chickpea Sandwich Add To Meal 393kcal
1646kJ 		Fat Amount: M
15g 		Saturates Amount: L
1.7g 		Sugars Amount: L
6.8g 		Salt Amount: M
1.2g
Contains: Barley, Wheat

Main - Salad

Each portion contains


Add To Meal    GF Boiled Egg & Coleslaw Salad 155kcal (647kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.44g
Contains Eggs
Add To Meal    GF Cheese, Coleslaw & Green Salad 252kcal (1052kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: M
0.99g
Contains Eggs
Contains Milk
Add To Meal    GF Tuna, Coleslaw & Green Salad 139kcal (582kJ)
Fat
Fat Amount: M
7.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
5.3g
Salts
Salt Amount: L
0.62g
Contains Eggs
Contains Fish
Add To Meal    Zesty Bean & Salsa Salad 212kcal (888kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: L
0.39g
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Herby Chicken & Cous Cous Salad 333kcal (1394kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
3.9g
Salts
Salt Amount: L
0.29g
Contains Cereals containing Gluten
Contains Wheat
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken Arrabbiata Salad 217kcal (908kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
0.58g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Brown Morning Roll 157kcal (656kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Soya
Add To Meal    Gluten Free Bread 96kcal (401kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
2.1g
Salts
Salt Amount: M
0.31g
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
GF Boiled Egg & Coleslaw Salad Add To Meal 155kcal
647kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.7g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.44g
GF Cheese, Coleslaw & Green Salad Add To Meal 252kcal
1052kJ 		Fat Amount: M
20g 		Saturates Amount: H
8.3g 		Sugars Amount: L
5.3g 		Salt Amount: M
0.99g
GF Tuna, Coleslaw & Green Salad Add To Meal 139kcal
582kJ 		Fat Amount: M
7.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
5.3g 		Salt Amount: L
0.62g
Zesty Bean & Salsa Salad Add To Meal 212kcal
888kJ 		Fat Amount: M
11g 		Saturates Amount: L
0.9g 		Sugars Amount: L
4.5g 		Salt Amount: L
0.39g
Herby Chicken & Cous Cous Salad Add To Meal 333kcal
1394kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.0g 		Sugars Amount: L
3.9g 		Salt Amount: L
0.29g
Contains: Wheat
Chicken Arrabbiata Salad Add To Meal 217kcal
908kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
4.0g 		Sugars Amount: L
2.7g 		Salt Amount: L
0.58g
Contains: Wheat
Brown Morning Roll Add To Meal 157kcal
656kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.70g
Contains: Wheat
Gluten Free Bread Add To Meal 96kcal
401kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
0.2g 		Sugars Amount: M
2.1g 		Salt Amount: M
0.31g

Main - Hot Meal

Each portion contains


Add To Meal    Battered Fish 515kcal (2156kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.75g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Cheese & Tomato Omelette 499kcal (2087kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.2g
Contains Eggs
Contains Milk
Add To Meal    Chicken Chow Mein 343kcal (1436kJ)
Fat
Fat Amount: L
9.4g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Mustard
Contains Soya
Add To Meal    Chicken Goujons 544kcal (2276kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
3.9g
Sugars
Sugars Amount: L
6.0g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Chilli Con Carne 417kcal (1743kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
1.1g
Add To Meal    Meatballs & Pasta 529kcal (2214kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
4.2g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Mediterranean Style Vegetable Pasta 395kcal (1654kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
15g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Soya
Add To Meal    Mushroom Stroganoff 395kcal (1652kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.2g
Contains Milk
Contains Mustard
Add To Meal    Orange & Ginger Pork with Egg Fried Rice 507kcal (2123kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
4.7g
Sugars
Sugars Amount: M
21g
Salts
Salt Amount: M
1.7g
Contains Eggs
Contains Milk
Add To Meal    Roast Chicken Breast in Gravy 328kcal (1373kJ)
Fat
Fat Amount: L
9.0g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Shepherd's Pie 389kcal (1627kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
7.6g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: M
1.3g
Contains Milk
May Contain Soya
Add To Meal    Smoked Paprika & Tomato Chicken 508kcal (2126kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
1.2g
Add To Meal    Sweet & Sour Chicken 388kcal (1622kJ)
Fat
Fat Amount: L
4.6g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: M
24g
Salts
Salt Amount: L
1.1g
Add To Meal    Sweet Potato & Bean Chilli 547kcal (2289kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: L
1.1g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Tomato, Lentil & Sweet Potato Casserole 383kcal (1602kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
1.5g
Add To Meal    Tuscan Salmon 381kcal (1593kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: L
0.56g
Contains Fish
Contains Milk
Add To Meal    Vegan Curry 346kcal (1446kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
May Contain Eggs
May Contain Sesame
Contains Soya
May Contain Nuts
Add To Meal    Chicken Biryani Mini Meal Extra 510kcal (2134kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: L
7.2g
Salts
Salt Amount: L
0.77g
Contains Milk
May Contain Soya
Add To Meal    Macaroni Cheese Mini Meal Extra 516kcal (2160kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Add To Meal    Pasta Carbonara 508kcal (2123kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: M
1.7g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Salmon Bake 502kcal (2099kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.4g
Contains Fish
Contains Milk
Add To Meal    Medina - Ackee Saltfish Cabbage & Jollof Rice 331kcal (1387kJ)
Fat
Fat Amount: L
4.8g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: H
2.9g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Contains Fish
May Contain Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Medina - Ackee & Saltfish, Cabbage & Plain Rice 296kcal (1240kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: M
1.7g
Contains Fish
Add To Meal    Medina - Aubergine & Peas, Potato, Lentils & Rice 476kcal (1992kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
1.1g
Add To Meal    Medina - Beef Vindaloo, Red Lentils & Rice 523kcal (2189kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: L
0.98g
Add To Meal    Medina - Black Eye Bean, Mixed Veg & Rice 398kcal (1663kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
1.1g
May Contain Celery
Add To Meal    Medina - Chicken Nuggets 495kcal (2070kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.76g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
Add To Meal    Medina - Jerk Chicken, Cabbage & Jollof Rice 431kcal (1805kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.8g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: H
2.4g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
May Contain Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Medina - Mutton & Stew Peas, Mixed Veg & Rice 348kcal (1455kJ)
Fat
Fat Amount: L
5.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: L
0.42g
Add To Meal    Medina - Mutton & Stew Peas, Veg & Jollof Rice 383kcal (1601kJ)
Fat
Fat Amount: L
6.6g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
1.6g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
May Contain Mustard
May Contain Sulphur Dioxide and Sulphites
Add To Meal    Medina - Mutton Karahi, Red Lentils & Rice 535kcal (2238kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: M
1.4g
Add To Meal    Medina - Okra Masala, Red Lentils & Rice 505kcal (2114kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: L
1.2g
Add To Meal    Medina - Spaghetti Bolognese 418kcal (1749kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
4.0g
Sugars
Sugars Amount: L
6.2g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Medina - Vegetable Jalfrezi, Red Lentils & Rice 468kcal (1957kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: L
1.2g
May Contain Celery
Add To Meal    Curried Chicken, with Cabbage & Jollof Rice 378kcal (1583kJ)
Fat
Fat Amount: L
6.5g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: H
2.1g
May Contain Cereals containing Gluten
May Contain Barley
May Contain Oats
May Contain Rye
May Contain Wheat
May Contain Mustard
May Contain Sulphur Dioxide and Sulphites
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Battered Fish Add To Meal 515kcal
2156kJ 		Fat Amount: H
24g 		Saturates Amount: L
2.2g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.75g
Contains: Wheat
Cheese & Tomato Omelette Add To Meal 499kcal
2087kJ 		Fat Amount: H
27g 		Saturates Amount: H
9.0g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.2g
Chicken Chow Mein Add To Meal 343kcal
1436kJ 		Fat Amount: L
9.4g 		Saturates Amount: L
1.2g 		Sugars Amount: L
11g 		Salt Amount: M
1.5g
Contains: Wheat
Chicken Goujons Add To Meal 544kcal
2276kJ 		Fat Amount: H
24g 		Saturates Amount: L
3.9g 		Sugars Amount: L
6.0g 		Salt Amount: H
2.0g
Contains: Wheat
Chilli Con Carne Add To Meal 417kcal
1743kJ 		Fat Amount: M
18g 		Saturates Amount: L
3.5g 		Sugars Amount: L
4.6g 		Salt Amount: M
1.1g
Meatballs & Pasta Add To Meal 529kcal
2214kJ 		Fat Amount: H
23g 		Saturates Amount: L
4.2g 		Sugars Amount: L
11g 		Salt Amount: M
1.8g
Contains: Wheat
Mediterranean Style Vegetable Pasta Add To Meal 395kcal
1654kJ 		Fat Amount: M
10g 		Saturates Amount: L
0.9g 		Sugars Amount: M
15g 		Salt Amount: M
1.4g
Contains: Wheat
Mushroom Stroganoff Add To Meal 395kcal
1652kJ 		Fat Amount: M
15g 		Saturates Amount: M
3.4g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.2g
Orange & Ginger Pork with Egg Fried Rice Add To Meal 507kcal
2123kJ 		Fat Amount: H
22g 		Saturates Amount: L
4.7g 		Sugars Amount: M
21g 		Salt Amount: M
1.7g
Roast Chicken Breast in Gravy Add To Meal 328kcal
1373kJ 		Fat Amount: L
9.0g 		Saturates Amount: L
1.5g 		Sugars Amount: L
4.1g 		Salt Amount: M
1.4g
Contains: Wheat
Shepherd's Pie Add To Meal 389kcal
1627kJ 		Fat Amount: H
24g 		Saturates Amount: H
7.6g 		Sugars Amount: L
8.3g 		Salt Amount: M
1.3g
Smoked Paprika & Tomato Chicken Add To Meal 508kcal
2126kJ 		Fat Amount: H
22g 		Saturates Amount: L
2.3g 		Sugars Amount: L
6.9g 		Salt Amount: L
1.2g
Sweet & Sour Chicken Add To Meal 388kcal
1622kJ 		Fat Amount: L
4.6g 		Saturates Amount: L
0.8g 		Sugars Amount: M
24g 		Salt Amount: L
1.1g
Sweet Potato & Bean Chilli Add To Meal 547kcal
2289kJ 		Fat Amount: M
19g 		Saturates Amount: L
1.9g 		Sugars Amount: L
7.2g 		Salt Amount: L
1.1g
Contains: Wheat
Tomato, Lentil & Sweet Potato Casserole Add To Meal 383kcal
1602kJ 		Fat Amount: M
11g 		Saturates Amount: L
0.9g 		Sugars Amount: M
11g 		Salt Amount: M
1.5g
Tuscan Salmon Add To Meal 381kcal
1593kJ 		Fat Amount: M
15g 		Saturates Amount: L
2.4g 		Sugars Amount: L
11g 		Salt Amount: L
0.56g
Vegan Curry Add To Meal 346kcal
1446kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.1g 		Sugars Amount: L
5.0g 		Salt Amount: M
1.2g
Contains: Wheat
May Contain: Barley
Chicken Biryani Mini Meal Extra Add To Meal 510kcal
2134kJ 		Fat Amount: H
25g 		Saturates Amount: M
4.8g 		Sugars Amount: L
7.2g 		Salt Amount: L
0.77g
Macaroni Cheese Mini Meal Extra Add To Meal 516kcal
2160kJ 		Fat Amount: H
29g 		Saturates Amount: H
14g 		Sugars Amount: L
9.0g 		Salt Amount: H
1.9g
Contains: Wheat
Pasta Carbonara Add To Meal 508kcal
2123kJ 		Fat Amount: M
20g 		Saturates Amount: H
6.1g 		Sugars Amount: L
6.7g 		Salt Amount: M
1.7g
Contains: Wheat
Salmon Bake Add To Meal 502kcal
2099kJ 		Fat Amount: H
25g 		Saturates Amount: M
5.5g 		Sugars Amount: L
11g 		Salt Amount: M
1.4g
Medina - Ackee Saltfish Cabbage & Jollof Rice Add To Meal 331kcal
1387kJ 		Fat Amount: L
4.8g 		Saturates Amount: L
0.7g 		Sugars Amount: L
7.5g 		Salt Amount: H
2.9g
May Contain: Barley, Oats, Rye, Wheat
Medina - Ackee & Saltfish, Cabbage & Plain Rice Add To Meal 296kcal
1240kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
0.6g 		Sugars Amount: L
6.3g 		Salt Amount: M
1.7g
Medina - Aubergine & Peas, Potato, Lentils & Rice Add To Meal 476kcal
1992kJ 		Fat Amount: L
12g 		Saturates Amount: L
0.9g 		Sugars Amount: L
4.8g 		Salt Amount: L
1.1g
Medina - Beef Vindaloo, Red Lentils & Rice Add To Meal 523kcal
2189kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.9g 		Sugars Amount: L
3.8g 		Salt Amount: L
0.98g
Medina - Black Eye Bean, Mixed Veg & Rice Add To Meal 398kcal
1663kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
6.9g 		Salt Amount: L
1.1g
Medina - Chicken Nuggets Add To Meal 495kcal
2070kJ 		Fat Amount: M
18g 		Saturates Amount: L
2.6g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.76g
Contains: Wheat
Medina - Jerk Chicken, Cabbage & Jollof Rice Add To Meal 431kcal
1805kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.8g 		Sugars Amount: L
4.1g 		Salt Amount: H
2.4g
May Contain: Barley, Oats, Rye, Wheat
Medina - Mutton & Stew Peas, Mixed Veg & Rice Add To Meal 348kcal
1455kJ 		Fat Amount: L
5.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.4g 		Salt Amount: L
0.42g
Medina - Mutton & Stew Peas, Veg & Jollof Rice Add To Meal 383kcal
1601kJ 		Fat Amount: L
6.6g 		Saturates Amount: L
0.5g 		Sugars Amount: L
5.6g 		Salt Amount: M
1.6g
May Contain: Barley, Oats, Rye, Wheat
Medina - Mutton Karahi, Red Lentils & Rice Add To Meal 535kcal
2238kJ 		Fat Amount: M
17g 		Saturates Amount: L
1.0g 		Sugars Amount: L
4.3g 		Salt Amount: M
1.4g
Medina - Okra Masala, Red Lentils & Rice Add To Meal 505kcal
2114kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.4g 		Sugars Amount: L
5.8g 		Salt Amount: L
1.2g
Medina - Spaghetti Bolognese Add To Meal 418kcal
1749kJ 		Fat Amount: M
14g 		Saturates Amount: L
4.0g 		Sugars Amount: L
6.2g 		Salt Amount: M
1.1g
Contains: Barley, Wheat
Medina - Vegetable Jalfrezi, Red Lentils & Rice Add To Meal 468kcal
1957kJ 		Fat Amount: L
12g 		Saturates Amount: L
0.9g 		Sugars Amount: L
5.8g 		Salt Amount: L
1.2g
Curried Chicken, with Cabbage & Jollof Rice Add To Meal 378kcal
1583kJ 		Fat Amount: L
6.5g 		Saturates Amount: L
1.3g 		Sugars Amount: L
4.9g 		Salt Amount: H
2.1g
May Contain: Barley, Oats, Rye, Wheat

Accomp

Each portion contains


Add To Meal    Butter Portion 46kcal (191kJ)
Fat
Fat Amount: H
5.0g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.12g
Contains Milk
Add To Meal    Sunflower Spread Portion 43kcal (178kJ)
Fat
Fat Amount: H
4.7g
Saturates
Saturates Amount: H
1.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.11g
Add To Meal    Gravy Instant Suitable for Vegans GF 25.6kcal (107.0kJ)
Fat
0.2g
Saturates
0.0g
Sugars
0.6g
Salts
0.8g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Butter Portion Add To Meal 46kcal
191kJ 		Fat Amount: H
5.0g 		Saturates Amount: H
3.2g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.12g
Sunflower Spread Portion Add To Meal 43kcal
178kJ 		Fat Amount: H
4.7g 		Saturates Amount: H
1.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.11g
Gravy Instant Suitable for Vegans GF Add To Meal 25.6kcal
107.0kJ 		0.2g 0.0g 0.6g 0.8g

Soup of the Day

Each portion contains


Add To Meal    Chicken Soup 207kcal (866kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Milk
Add To Meal    Tomato & Lentil Soup 207kcal (866kJ)
Fat
Fat Amount: L
5.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: L
0.48g
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Chicken Soup Add To Meal 207kcal
866kJ 		Fat Amount: M
7.4g 		Saturates Amount: L
2.2g 		Sugars Amount: L
5.0g 		Salt Amount: M
1.3g
Tomato & Lentil Soup Add To Meal 207kcal
866kJ 		Fat Amount: L
5.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.3g 		Salt Amount: L
0.48g

ISS Allergen and Nutrition Disclaimer

Allergen information - Manufacturers’ allergen data is subject to change. Nutrition information - The nutritional data published represents average* values found in each product or dish based on the manufacturers’ analysis of the food. *Average refers to figures which best represent the amount of nutrients a given food contains based on the nature of the dish, seasonal variability and patterns of consumption.

Food Allergies or Intolerances

If you have a food allergy or intolerance please check immediately before ordering and on every occasion by asking a member of the catering team, who will be happy to assist and order from the appropriate menu available.

Any Questions

Please speak to the catering team if you have any questions or concerns regarding your menu options.

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