Main - Autumn Winter
Main - Jacket Potato
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Jacket Potato |
167kcal 697kJ |
0.9g |
0.2g |
3.4g |
0.24g |
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Cheese Filling for Jacket Potato (Mature Cheddar) |
207kcal 866kJ |
17g |
11g |
<0.5g |
0.95g |
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Tuna Mayo Filling for Jacket Potato |
92kcal 384kJ |
2.3g |
0.3g |
<0.5g |
0.73g |
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Baked Beans |
79kcal 331kJ |
<0.5g |
<0.1g |
4.5g |
0.48g |
Main - Sandwich
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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GF Chicken & Sweetcorn Halal Sandwich |
332kcal 1391kJ |
15g |
1.4g |
3.7g |
1.2g |
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Egg Mayo Sandwich |
413kcal 1729kJ |
22g |
3.0g |
2.5g |
1.5g |
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Contains:
Wheat
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Egg Mayo on Malted Bread |
346kcal 1449kJ |
14g |
2.6g |
1.9g |
1.2g |
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Contains:
Barley, Wheat
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Cheese on White |
341kcal 1428kJ |
14g |
7.2g |
2.4g |
1.5g |
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Contains:
Wheat
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Cheese on Malted Bread |
357kcal 1495kJ |
15g |
7.4g |
1.7g |
1.3g |
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Contains:
Barley, Wheat
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Tuna Mayo on White |
378kcal 1583kJ |
16g |
1.5g |
2.9g |
1.9g |
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Contains:
Wheat
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Tuna Mayo on Malted |
390kcal 1630kJ |
17g |
1.7g |
2.3g |
1.5g |
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Contains:
Barley, Wheat
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Vegan Coronation Chickpea Sandwich |
393kcal 1643kJ |
15g |
1.7g |
6.8g |
1.2g |
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Contains:
Barley, Wheat
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Ham on White |
261kcal 1092kJ |
4.8g |
1.4g |
2.8g |
2.0g |
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Contains:
Wheat
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Ham on Malted Bread |
268kcal 1120kJ |
4.6g |
1.0g |
2.1g |
1.9g |
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Contains:
Barley, Wheat
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Halal Balti Chicken Sandwich |
307kcal 1285kJ |
4.5g |
1.0g |
4.9g |
1.2g |
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Contains:
Wheat
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Main - Salad
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Chicken Mayo on White |
329kcal 1376kJ |
12g |
1.0g |
2.9g |
1.4g |
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Contains:
Wheat
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Chicken Mayo on Malted Bread |
362kcal 1515kJ |
13g |
1.1g |
2.2g |
1.1g |
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Contains:
Barley, Wheat
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Zesty Bean & Salsa Salad |
203kcal 848kJ |
10g |
0.9g |
4.9g |
0.09g |
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Herby Chicken & Cous Cous Salad |
334kcal 1398kJ |
10g |
1.0g |
3.8g |
0.48g |
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Contains:
Wheat
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GF Tuna, Coleslaw & Green Salad |
139kcal 583kJ |
7.9g |
7.9g |
5.3g |
0.51g |
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GF Boiled Egg & Coleslaw Salad |
144kcal 601kJ |
8.1g |
1.1g |
4.2g |
0.32g |
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GF Cheese, Coleslaw & Green Salad |
252kcal 1053kJ |
20g |
8.3g |
5.3g |
0.97g |
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Brown Morning Roll |
157kcal 656kJ |
0.8g |
0.2g |
1.6g |
0.70g |
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Contains:
Wheat
May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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Gluten Free Bread |
96kcal 401kJ |
2.2g |
0.2g |
2.1g |
0.31g |
Main - Hot Meal
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Beef Casserole |
390kcal 1632kJ |
21g |
5.1g |
11g |
1.3g |
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Butternut Squash & Butterbean Stew |
383kcal 1600kJ |
8.5g |
0.9g |
8.9g |
0.40g |
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Cauliflower Cheese |
490kcal 2049kJ |
31g |
14g |
9.5g |
1.5g |
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Cheese & Tomato Omelette |
499kcal 2087kJ |
27g |
9.0g |
6.4g |
1.2g |
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Chicken Chow Mein |
343kcal 1436kJ |
9.4g |
1.2g |
11g |
1.5g |
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Contains:
Wheat
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Chicken Curry |
519kcal 2170kJ |
23g |
2.9g |
14g |
1.2g |
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Fish Pie |
309kcal 1295kJ |
15g |
2.4g |
9.5g |
1.1g |
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Macaroni Cheese |
488kcal 2043kJ |
20g |
8.3g |
8.6g |
1.1g |
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Contains:
Wheat
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Orange & Ginger Pork with Egg Fried Rice |
507kcal 2123kJ |
22g |
4.7g |
21g |
1.7g |
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Potato Topped Chicken Pie |
525kcal 2198kJ |
33g |
11g |
9.6g |
1.8g |
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Quorn & Vegetable Casserole |
318kcal 1331kJ |
11g |
1.5g |
13g |
1.2g |
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Roast Chicken Breast in Gravy |
328kcal 1373kJ |
9.0g |
1.5g |
4.1g |
1.4g |
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Contains:
Wheat
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Sausage & Mash |
410kcal 1717kJ |
19g |
3.4g |
6.5g |
2.1g |
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Contains:
Wheat
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Shepherd's Pie |
385kcal 1612kJ |
24g |
7.2g |
7.9g |
1.3g |
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Smoked Haddock in Cheese & Chive Sauce |
363kcal 1519kJ |
18g |
9.2g |
7.9g |
1.9g |
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Contains:
Wheat
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Smoked Paprika & Tomato Chicken |
508kcal 2126kJ |
22g |
2.3g |
6.9g |
1.2g |
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Sweet Potato & Bean Chilli |
547kcal 2289kJ |
19g |
1.9g |
7.2g |
1.1g |
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Contains:
Wheat
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Beef Stroganoff |
510kcal 2134kJ |
18g |
6.0g |
5.4g |
0.89g |
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MM - Chicken Hotpot |
504kcal 2109kJ |
17g |
2.4g |
6.9g |
0.90g |
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Salmon Bake |
502kcal 2099kJ |
25g |
5.5g |
11g |
1.4g |
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MM - Ham & Leek Bake |
490kcal 2051kJ |
24g |
5.1g |
11g |
1.7g |
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MM - Cheese & Potato Bake |
504kcal 2109kJ |
33g |
14g |
9.0g |
1.8g |
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Medina - Ackee & Saltfish |
296kcal 1240kJ |
3.1g |
0.6g |
6.3g |
1.7g |
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Medina - Aloo Sag (VG) |
487kcal 2036kJ |
13g |
1.0g |
3.1g |
1.1g |
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Medina - Beef Madras |
578kcal 2417kJ |
21g |
2.2g |
4.7g |
1.5g |
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Medina - Brown Stew Chicken, Mixed Veg & Rice 2022 |
379kcal 1585kJ |
6.0g |
1.1g |
5.8g |
0.89g |
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Medina - Chick Pea Masala (VG) |
403kcal 1688kJ |
5.4g |
0.4g |
7.0g |
1.2g |
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Medina - Chicken Korma |
591kcal 2472kJ |
20g |
2.1g |
5.5g |
1.6g |
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Medina - Jerk Chicken, Cabbage & Jollof Rice 2023 |
431kcal 1805kJ |
12g |
1.8g |
4.1g |
2.4g |
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May Contain:
Barley, Oats, Rye, Wheat
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Medina - Mutton & Stew Peas, Mixed Veg & Rice 2023 |
348kcal 1455kJ |
5.0g |
0.4g |
4.4g |
0.42g |
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Medina - Mutton Masala |
545kcal 2279kJ |
18g |
1.0g |
4.0g |
1.5g |
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Medina - Vegetable Jalfrezi (VG) |
468kcal 1957kJ |
12g |
0.9g |
5.8g |
1.2g |
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Chicken Nuggets with Roast Potatoes & Mixed Veg |
495kcal 2070kJ |
18g |
2.6g |
5.2g |
0.76g |
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Contains:
Wheat
|
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Spaghetti Bolognaise, Roast Potatoes & Mixed Veg |
418kcal 1749kJ |
14g |
4.0g |
6.2g |
1.1g |
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Contains:
Barley, Wheat
|
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Medina - Aubergine & Peas (VG) |
476kcal 1992kJ |
12g |
0.9g |
4.8g |
1.1g |
Accomp
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
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Butter Portion |
46kcal 191kJ |
5.0g |
3.2g |
<0.5g |
0.12g |
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Sunflower Spread Portion |
43kcal 178kJ |
4.7g |
1.1g |
<0.5g |
0.11g |
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Gravy Instant Suitable for Vegans GF |
25.6kcal 107.0kJ |
0.2g | 0.0g | 0.6g | 0.8g |
Soup of the Day
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals Containing |
Crustaceans |
Eggs |
Fish |
Peanuts |
Soya |
Milk |
Nuts |
Celery |
Mustard |
Sesame Seeds |
Sulphur Dioxide |
Lupin |
Molluscs |
|||
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Chicken Soup |
207kcal 866kJ |
7.4g |
2.2g |
5.0g |
1.3g |
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Tomato & Lentil Soup |
207kcal 866kJ |
5.0g |
0.4g |
4.3g |
0.48g |