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May contain

Main - Autumn Winter

Main - Jacket Potato

Each portion contains


Add To Meal    Jacket Potato 169kcal (707kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
0.24g
Add To Meal    Cheese Filling for Jacket Potato (Mature Cheddar) 207kcal (866kJ)
Fat
Fat Amount: H
17g
Saturates
Saturates Amount: H
11g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.95g
Contains Milk
Add To Meal    Tuna Mayo Filling for Jacket Potato 91kcal (381kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.56g
Contains Eggs
Contains Fish
Add To Meal    Baked Beans 79kcal (331kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
0.48g
Add To Meal    Side Salad 9kcal (38kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals C
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Jacket Potato Add To Meal 169kcal
707kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
3.5g 		Salt Amount: L
0.24g
Cheese Filling for Jacket Potato (Mature Cheddar) Add To Meal 207kcal
866kJ 		Fat Amount: H
17g 		Saturates Amount: H
11g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.95g
Tuna Mayo Filling for Jacket Potato Add To Meal 91kcal
381kJ 		Fat Amount: M
3.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.56g
Baked Beans Add To Meal 79kcal
331kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.5g 		Salt Amount: M
0.48g
Side Salad Add To Meal 9kcal
38kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.2g 		Salt Amount: L
<0.01g

Main - Sandwich

Each portion contains


Add To Meal    Egg Mayo Sandwich

This is Customer Information Description....

423kcal (1768kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Egg Mayo on Malted Bread 432kcal (1807kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: M
3.0g
Sugars
Sugars Amount: L
1.4g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Mustard
Contains Soya
Add To Meal    Cheese on White 352kcal (1471kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Cheese on Malted Bread 361kcal (1509kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Tuna Mayo on White 383kcal (1601kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Tuna Mayo on Malted 392kcal (1639kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.7g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Fish
Contains Soya
Add To Meal    Double Ham on White 297kcal (1241kJ)
Fat
Fat Amount: L
4.5g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Double Ham on Malted 282kcal (1182kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: H
3.0g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Soya
Add To Meal    Chicken & Stuffing on White 332kcal (1390kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Chicken & Stuffing on Malted 337kcal (1412kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Eggs
Contains Soya
Add To Meal    Halal Balti Chicken Sandwich 309kcal (1292kJ)
Fat
Fat Amount: L
4.4g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Onion Bhaji on Malted 357kcal (1495kJ)
Fat
Fat Amount: M
10.0g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Cheese Savoury on GF Bread 452kcal (1889kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
7.9g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.7g
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals C
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Egg Mayo Sandwich   Add To Meal 423kcal
1768kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.0g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.3g
Contains: Wheat
Egg Mayo on Malted Bread Add To Meal 432kcal
1807kJ 		Fat Amount: H
23g 		Saturates Amount: M
3.0g 		Sugars Amount: L
1.4g 		Salt Amount: M
1.3g
Contains: Barley, Wheat
Cheese on White Add To Meal 352kcal
1471kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.3g
Contains: Wheat
Cheese on Malted Bread Add To Meal 361kcal
1509kJ 		Fat Amount: M
14g 		Saturates Amount: H
7.4g 		Sugars Amount: L
1.3g 		Salt Amount: M
1.3g
Contains: Barley, Wheat
Tuna Mayo on White Add To Meal 383kcal
1601kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.7g 		Sugars Amount: L
0.9g 		Salt Amount: M
1.5g
Contains: Wheat
Tuna Mayo on Malted Add To Meal 392kcal
1639kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.7g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.5g
Contains: Barley, Wheat
Double Ham on White Add To Meal 297kcal
1241kJ 		Fat Amount: L
4.5g 		Saturates Amount: L
1.3g 		Sugars Amount: L
4.2g 		Salt Amount: H
3.0g
Contains: Wheat
Double Ham on Malted Add To Meal 282kcal
1182kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.3g 		Sugars Amount: L
3.1g 		Salt Amount: H
3.0g
Contains: Barley, Wheat
Chicken & Stuffing on White Add To Meal 332kcal
1390kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.0g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.1g
Contains: Wheat
Chicken & Stuffing on Malted Add To Meal 337kcal
1412kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.1g 		Sugars Amount: L
2.9g 		Salt Amount: M
1.2g
Contains: Barley, Wheat
Halal Balti Chicken Sandwich Add To Meal 309kcal
1292kJ 		Fat Amount: L
4.4g 		Saturates Amount: L
1.0g 		Sugars Amount: L
4.4g 		Salt Amount: M
1.2g
Contains: Wheat
Onion Bhaji on Malted Add To Meal 357kcal
1495kJ 		Fat Amount: M
10.0g 		Saturates Amount: L
1.5g 		Sugars Amount: M
10g 		Salt Amount: M
1.4g
Contains: Barley, Wheat
Cheese Savoury on GF Bread Add To Meal 452kcal
1889kJ 		Fat Amount: H
29g 		Saturates Amount: H
7.9g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.7g

Main - Salad

Each portion contains


Add To Meal    Mixed Bean Salad with Falafel & Chickpea Dip 152kcal (637kJ)
Fat
Fat Amount: L
3.7g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: M
0.56g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Soya
Add To Meal    Moroccan Style Couscous with Chicken Salad 345kcal (1445kJ)
Fat
Fat Amount: M
9.9g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.18g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chicken Arrabbiata Salad 217kcal (908kJ)
Fat
Fat Amount: M
6.6g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: L
0.58g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Tuna & Sweetcorn with Potato Salad GF 251kcal (1050kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: M
0.94g
Contains Eggs
Contains Fish
May Contain Milk
Add To Meal    Boiled Egg & Potato Salad GF 228kcal (956kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: L
0.54g
Contains Eggs
May Contain Milk
Add To Meal    Cheese Salad with Potato Salad GF 314kcal (1316kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: M
1.1g
Contains Eggs
Contains Milk
Add To Meal    Brown Morning Roll 157kcal (656kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Soya
Add To Meal    Gluten Free Bread 86kcal (361kJ)
Fat
Fat Amount: M
1.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.45g
Contains Eggs
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals C
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Mixed Bean Salad with Falafel & Chickpea Dip Add To Meal 152kcal
637kJ 		Fat Amount: L
3.7g 		Saturates Amount: L
1.0g 		Sugars Amount: L
1.9g 		Salt Amount: M
0.56g
Contains: Wheat
Moroccan Style Couscous with Chicken Salad Add To Meal 345kcal
1445kJ 		Fat Amount: M
9.9g 		Saturates Amount: L
0.9g 		Sugars Amount: M
11g 		Salt Amount: L
0.18g
Contains: Wheat
Chicken Arrabbiata Salad Add To Meal 217kcal
908kJ 		Fat Amount: M
6.6g 		Saturates Amount: M
4.0g 		Sugars Amount: L
2.7g 		Salt Amount: L
0.58g
Contains: Wheat
Tuna & Sweetcorn with Potato Salad GF Add To Meal 251kcal
1050kJ 		Fat Amount: M
17g 		Saturates Amount: L
1.2g 		Sugars Amount: L
4.2g 		Salt Amount: M
0.94g
Boiled Egg & Potato Salad GF Add To Meal 228kcal
956kJ 		Fat Amount: M
16g 		Saturates Amount: L
1.9g 		Sugars Amount: L
3.3g 		Salt Amount: L
0.54g
Cheese Salad with Potato Salad GF Add To Meal 314kcal
1316kJ 		Fat Amount: H
24g 		Saturates Amount: H
9.2g 		Sugars Amount: L
3.1g 		Salt Amount: M
1.1g
Brown Morning Roll Add To Meal 157kcal
656kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.70g
Contains: Wheat
Gluten Free Bread Add To Meal 86kcal
361kJ 		Fat Amount: M
1.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.45g

Main - Hot Meal

Each portion contains


Add To Meal    Battered Fish 515kcal (2156kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.75g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Cauliflower Cheese 490kcal (2049kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
9.5g
Salts
Salt Amount: M
1.5g
Contains Milk
Contains Mustard
Add To Meal    Vegan Chickpea & Apricot Tagine Meal 513kcal (2146kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: M
1.3g
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chilli Con Carne 417kcal (1743kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
1.1g
Add To Meal    Jerk Chicken 503kcal (2105kJ)
Fat
Fat Amount: H
21g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: M
1.8g
Add To Meal    Lamb Casserole 506kcal (2116kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
8.1g
Sugars
Sugars Amount: L
8.1g
Salts
Salt Amount: M
1.6g
Add To Meal    Meatballs & Pasta 529kcal (2214kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
4.2g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Mushroom Stroganoff 395kcal (1652kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.2g
Contains Milk
Contains Mustard
Add To Meal    Roast Chicken Breast in Gravy 303kcal (1269kJ)
Fat
Fat Amount: L
7.0g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Sausage & Mash 410kcal (1717kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
3.4g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: H
2.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Smoked Haddock in Cheese & Chive Sauce 363kcal (1519kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
9.2g
Sugars
Sugars Amount: L
7.9g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Smoked Paprika & Tomato Chicken 508kcal (2126kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
1.2g
Add To Meal    Cheesy Garlic Chicken 504kcal (2109kJ)
Fat
Fat Amount: H
31g
Saturates
Saturates Amount: H
9.7g
Sugars
Sugars Amount: L
7.6g
Salts
Salt Amount: M
1.8g
Contains Milk
Add To Meal    Sweet Potato Chilli 587kcal (2457kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: L
2.0g
Sugars
Sugars Amount: L
7.7g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Tomato, Lentil & Sweet Potato Casserole 383kcal (1602kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: M
1.5g
Add To Meal    Vegan Hotpot 315kcal (1318kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
6.4g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Cheese & Potato Bake Mini Meal Extra 504kcal (2109kJ)
Fat
Fat Amount: H
33g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
9.0g
Salts
Salt Amount: M
1.8g
Contains Milk
Contains Mustard
Add To Meal    Ham & Leek Bake Mini Meal Extra 490kcal (2051kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: M
5.1g
Sugars
Sugars Amount: L
11g
Salts
Salt Amount: M
1.7g
Contains Milk
May Contain Soya
Add To Meal    Macaroni Cheese Mini Meal Extra 534kcal (2233kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: L
9.6g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Salmon Bake 487kcal (2038kJ)
Fat
Fat Amount: H
25g
Saturates
Saturates Amount: M
5.5g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: M
1.4g
Contains Fish
Contains Milk
Add To Meal    Medina - Ackee & Saltfish, Cabbage & Plain Rice 296kcal (1240kJ)
Fat
Fat Amount: L
3.1g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
6.3g
Salts
Salt Amount: M
1.7g
Contains Fish
Add To Meal    Medina - Aloo Sag, Red Lentils & Plain Rice 487kcal (2036kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
3.1g
Salts
Salt Amount: L
1.1g
May Contain Celery
Add To Meal    Medina - Aubergine & Peas, Potato, Lentils & Rice 476kcal (1992kJ)
Fat
Fat Amount: L
12g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: L
1.1g
Add To Meal    Medina - Black Eye Bean, Mixed Veg & Rice 398kcal (1663kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
6.9g
Salts
Salt Amount: L
1.1g
May Contain Celery
Add To Meal    Medina - Brown Stew Chicken, Mixed Veg & Rice 379kcal (1585kJ)
Fat
Fat Amount: L
6.0g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: L
0.89g
Add To Meal    Chicken Nuggets with Roast Potatoes & Mixed Veg 495kcal (2070kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: L
2.6g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: L
0.76g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
Add To Meal    Medina - Curried Chicken 343kcal (1437kJ)
Fat
Fat Amount: L
4.8g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: L
0.91g
Add To Meal    Medina - Fish Masala 483kcal (2020kJ)
Fat
Fat Amount: L
10g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
1.3g
Contains Fish
Add To Meal    Medina - Keema Peas 602kcal (2520kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
5.6g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: M
1.3g
Add To Meal    Medina - Mutton & Stew Peas, Coconut Veg & Rice 348kcal (1455kJ)
Fat
Fat Amount: L
5.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: L
0.42g
Add To Meal    Medina - Mutton Channa Dal 551kcal (2306kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: M
1.4g
Add To Meal    Medina - Chicken Pasta 546kcal (2285kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals C
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Battered Fish Add To Meal 515kcal
2156kJ 		Fat Amount: H
24g 		Saturates Amount: L
2.2g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.75g
Contains: Wheat
Cauliflower Cheese Add To Meal 490kcal
2049kJ 		Fat Amount: H
31g 		Saturates Amount: H
14g 		Sugars Amount: L
9.5g 		Salt Amount: M
1.5g
Vegan Chickpea & Apricot Tagine Meal Add To Meal 513kcal
2146kJ 		Fat Amount: M
14g 		Saturates Amount: L
1.5g 		Sugars Amount: M
22g 		Salt Amount: M
1.3g
Chilli Con Carne Add To Meal 417kcal
1743kJ 		Fat Amount: M
18g 		Saturates Amount: L
3.5g 		Sugars Amount: L
4.6g 		Salt Amount: M
1.1g
Jerk Chicken Add To Meal 503kcal
2105kJ 		Fat Amount: H
21g 		Saturates Amount: L
2.3g 		Sugars Amount: L
7.4g 		Salt Amount: M
1.8g
Lamb Casserole Add To Meal 506kcal
2116kJ 		Fat Amount: H
24g 		Saturates Amount: H
8.1g 		Sugars Amount: L
8.1g 		Salt Amount: M
1.6g
Meatballs & Pasta Add To Meal 529kcal
2214kJ 		Fat Amount: H
23g 		Saturates Amount: L
4.2g 		Sugars Amount: L
11g 		Salt Amount: M
1.8g
Contains: Wheat
Mushroom Stroganoff Add To Meal 395kcal
1652kJ 		Fat Amount: M
15g 		Saturates Amount: M
3.4g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.2g
Roast Chicken Breast in Gravy Add To Meal 303kcal
1269kJ 		Fat Amount: L
7.0g 		Saturates Amount: L
1.1g 		Sugars Amount: L
4.4g 		Salt Amount: M
1.4g
Contains: Wheat
Sausage & Mash Add To Meal 410kcal
1717kJ 		Fat Amount: M
19g 		Saturates Amount: L
3.4g 		Sugars Amount: L
6.5g 		Salt Amount: H
2.1g
Contains: Wheat
Smoked Haddock in Cheese & Chive Sauce Add To Meal 363kcal
1519kJ 		Fat Amount: M
18g 		Saturates Amount: H
9.2g 		Sugars Amount: L
7.9g 		Salt Amount: H
1.9g
Contains: Wheat
Smoked Paprika & Tomato Chicken Add To Meal 508kcal
2126kJ 		Fat Amount: H
22g 		Saturates Amount: L
2.3g 		Sugars Amount: L
6.9g 		Salt Amount: L
1.2g
Cheesy Garlic Chicken Add To Meal 504kcal
2109kJ 		Fat Amount: H
31g 		Saturates Amount: H
9.7g 		Sugars Amount: L
7.6g 		Salt Amount: M
1.8g
Sweet Potato Chilli Add To Meal 587kcal
2457kJ 		Fat Amount: M
21g 		Saturates Amount: L
2.0g 		Sugars Amount: L
7.7g 		Salt Amount: M
1.2g
Contains: Wheat
Tomato, Lentil & Sweet Potato Casserole Add To Meal 383kcal
1602kJ 		Fat Amount: M
11g 		Saturates Amount: L
0.9g 		Sugars Amount: M
11g 		Salt Amount: M
1.5g
Vegan Hotpot Add To Meal 315kcal
1318kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.9g 		Sugars Amount: L
6.4g 		Salt Amount: M
1.5g
Contains: Wheat
Cheese & Potato Bake Mini Meal Extra Add To Meal 504kcal
2109kJ 		Fat Amount: H
33g 		Saturates Amount: H
14g 		Sugars Amount: L
9.0g 		Salt Amount: M
1.8g
Ham & Leek Bake Mini Meal Extra Add To Meal 490kcal
2051kJ 		Fat Amount: H
24g 		Saturates Amount: M
5.1g 		Sugars Amount: L
11g 		Salt Amount: M
1.7g
Macaroni Cheese Mini Meal Extra Add To Meal 534kcal
2233kJ 		Fat Amount: H
29g 		Saturates Amount: H
14g 		Sugars Amount: L
9.6g 		Salt Amount: H
1.8g
Contains: Wheat
Salmon Bake Add To Meal 487kcal
2038kJ 		Fat Amount: H
25g 		Saturates Amount: M
5.5g 		Sugars Amount: L
12g 		Salt Amount: M
1.4g
Medina - Ackee & Saltfish, Cabbage & Plain Rice Add To Meal 296kcal
1240kJ 		Fat Amount: L
3.1g 		Saturates Amount: L
0.6g 		Sugars Amount: L
6.3g 		Salt Amount: M
1.7g
Medina - Aloo Sag, Red Lentils & Plain Rice Add To Meal 487kcal
2036kJ 		Fat Amount: M
13g 		Saturates Amount: L
1.0g 		Sugars Amount: L
3.1g 		Salt Amount: L
1.1g
Medina - Aubergine & Peas, Potato, Lentils & Rice Add To Meal 476kcal
1992kJ 		Fat Amount: L
12g 		Saturates Amount: L
0.9g 		Sugars Amount: L
4.8g 		Salt Amount: L
1.1g
Medina - Black Eye Bean, Mixed Veg & Rice Add To Meal 398kcal
1663kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
0.4g 		Sugars Amount: L
6.9g 		Salt Amount: L
1.1g
Medina - Brown Stew Chicken, Mixed Veg & Rice Add To Meal 379kcal
1585kJ 		Fat Amount: L
6.0g 		Saturates Amount: L
1.1g 		Sugars Amount: L
5.8g 		Salt Amount: L
0.89g
Chicken Nuggets with Roast Potatoes & Mixed Veg Add To Meal 495kcal
2070kJ 		Fat Amount: M
18g 		Saturates Amount: L
2.6g 		Sugars Amount: L
5.2g 		Salt Amount: L
0.76g
Contains: Wheat
Medina - Curried Chicken Add To Meal 343kcal
1437kJ 		Fat Amount: L
4.8g 		Saturates Amount: L
1.2g 		Sugars Amount: L
3.7g 		Salt Amount: L
0.91g
Medina - Fish Masala Add To Meal 483kcal
2020kJ 		Fat Amount: L
10g 		Saturates Amount: L
1.2g 		Sugars Amount: L
2.9g 		Salt Amount: M
1.3g
Medina - Keema Peas Add To Meal 602kcal
2520kJ 		Fat Amount: H
23g 		Saturates Amount: L
5.6g 		Sugars Amount: L
3.2g 		Salt Amount: M
1.3g
Medina - Mutton & Stew Peas, Coconut Veg & Rice Add To Meal 348kcal
1455kJ 		Fat Amount: L
5.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.4g 		Salt Amount: L
0.42g
Medina - Mutton Channa Dal Add To Meal 551kcal
2306kJ 		Fat Amount: M
19g 		Saturates Amount: L
1.0g 		Sugars Amount: L
3.7g 		Salt Amount: M
1.4g
Medina - Chicken Pasta Add To Meal 546kcal
2285kJ 		Fat Amount: M
11g 		Saturates Amount: L
2.1g 		Sugars Amount: L
3.3g 		Salt Amount: M
1.6g
Contains: Barley, Wheat

Accomp

Each portion contains


Add To Meal    Butter Portion 46kcal (191kJ)
Fat
Fat Amount: H
5.0g
Saturates
Saturates Amount: H
3.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
0.12g
Contains Milk
Add To Meal    Sunflower Spread Portion 43kcal (178kJ)
Fat
Fat Amount: H
4.7g
Saturates
Saturates Amount: H
1.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.11g
Add To Meal    Gravy Instant Suitable for Vegans GF 26kcal (107kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: M
0.76g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals C
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Butter Portion Add To Meal 46kcal
191kJ 		Fat Amount: H
5.0g 		Saturates Amount: H
3.2g 		Sugars Amount: L
<0.5g 		Salt Amount: H
0.12g
Sunflower Spread Portion Add To Meal 43kcal
178kJ 		Fat Amount: H
4.7g 		Saturates Amount: H
1.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.11g
Gravy Instant Suitable for Vegans GF Add To Meal 26kcal
107kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.6g 		Salt Amount: M
0.76g

Soup of the Day

Each portion contains


Add To Meal    Tomato & Lentil Soup 207kcal (866kJ)
Fat
Fat Amount: L
5.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: L
0.48g
Contains Milk
Add To Meal    Chicken Soup 207kcal (866kJ)
Fat
Fat Amount: M
7.4g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
5.0g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals C
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Tomato & Lentil Soup Add To Meal 207kcal
866kJ 		Fat Amount: L
5.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.3g 		Salt Amount: L
0.48g
Chicken Soup Add To Meal 207kcal
866kJ 		Fat Amount: M
7.4g 		Saturates Amount: L
2.2g 		Sugars Amount: L
5.0g 		Salt Amount: M
1.3g

ISS Allergen and Nutrition Disclaimer

Allergen information - Manufacturers’ allergen data is subject to change. Nutrition information - The nutritional data published represents average* values found in each product or dish based on the manufacturers’ analysis of the food. *Average refers to figures which best represent the amount of nutrients a given food contains based on the nature of the dish, seasonal variability and patterns of consumption.

Food Allergies or Intolerances

If you have a food allergy or intolerance please check immediately before ordering and on every occasion by asking a member of the catering team, who will be happy to assist and order from the appropriate menu available.

Any Questions

Please speak to the catering team if you have any questions or concerns regarding your menu options.

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